Ottawa Foot Reflexology Massage.
Are you looking for relaxing reflexology in Ottawa? Try a session of Foot Reflexology Massage here on a relaxing Ottawa day, relax during a session of stress get away and enjoy the many benefits of foot reflexology.
Reflexology Ottawa foot massage is based on a system of zones and reflex areas that reflect an image of the body on the feet or hands. This natural healing therapy applies pressure on one’s “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.
For example: the tips of the toes reflect the head, the heart and chest are around the ball of the foot, the liver, pancreas and kidney are in the arch of the foot, low back and intestines are towards the heel.
An Ottawa Reflexology foot massage helps the body to produce serotonin, the hormone and neurotransmitter responsible for keeping our brains and nervous systems working. Change in levels of serotonin can significantly affect one’s mood, which is why some medical treatments for depression focus on adjusting these levels.
Ottawa Foot Reflexology Massage Benefits
Receiving regular foot reflexology massage brings many benefits, including the followings:
- Relieve stress and tension
- Relax one’s mind and body
- Reduce chronic pain
- Boost blood circulation
- Strengthen immune system
- Detoxify body waste
- Shorten post-operative recovery time
- Help with pregnancy and post-partum effects.
- Help with cancer patient symptom
- Aid kidney function and kidney stones
- Help children with behavioural problems
- Help children with colic and constipation
- Relieve women’s menopause symptoms