Why do the balls of my feet ache?
This is often diagnosed as Metatarsalgia.
Metatarsalgia is pain in the balls of the foot which can happen due to mechanical issues, Neuropathy in the Diabetic foot causing structural changes or, most commonly, with aging. With aging the protective fat pad that protects the Metatarsal Heads (ball of the foot) often thins out giving this area less protection from the constant repetitive stress of walking. This combined with arthritic and degenerative changes in the foot can result in increased pressure and less ability to absorb shock.
These factors contribute to pain and inflammation so short term relief is found with rest and icing. For long term correction, a Custom Foot Orthotic will spread pressure across the entire bottom of the foot decreasing pressure on the balls of the foot.
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